I'm eating, how about you?
Good morning one and all!
I'm still paddling along, thankfully I'm just hovering below my "freak-out" number on the scale, but each day I'm surprised and grateful that I'm still below it. My eating isn't so bad, but I just wish I had the motivation to get moving, as I know it would be the best thing for me. Oh well, same song, different verse!
Yesterday:
light english muffin w/ WW cream cheese and deli roast beef
Healthy Choice roast turkey and green beans
applesauce w/ cottage cheese
chef salad, sliced French bread
applesauce w/ LF granola
Okay ladies, I'm off to get ready for work. Hope you all have a safe day sailing these waters together!
I'm still paddling along, thankfully I'm just hovering below my "freak-out" number on the scale, but each day I'm surprised and grateful that I'm still below it. My eating isn't so bad, but I just wish I had the motivation to get moving, as I know it would be the best thing for me. Oh well, same song, different verse!
Yesterday:
light english muffin w/ WW cream cheese and deli roast beef
Healthy Choice roast turkey and green beans
applesauce w/ cottage cheese
chef salad, sliced French bread
applesauce w/ LF granola
Okay ladies, I'm off to get ready for work. Hope you all have a safe day sailing these waters together!
Susan
Breakfast was coffee and protein powder.
Plan on some soup for lunch
protein bar for a snack
Haven't decided on what to concoct for supper yet.
yesterday was protein coffee
protein bar
1/2 c soup
a few wheat thins
20z steak, a bite of baked potato, a spoon of mixed veggies
6 chips with melted 2%cheese
Plan on some soup for lunch
protein bar for a snack
Haven't decided on what to concoct for supper yet.
yesterday was protein coffee
protein bar
1/2 c soup
a few wheat thins
20z steak, a bite of baked potato, a spoon of mixed veggies
6 chips with melted 2%cheese
Hey gals
i have been out at a State Park all day so I am posting very late. In fact I could post Friday and Saturday since I have eaten already. But I won't.
Friday
Breakfast - toasted sandwich round. I think I put a little peanut butter on it
Snack - Protein drink
Lunch - 1/2 lean ham sandwich
dinner - Filet Mignon grilled simply with green beans
Snack - pear
i have been out at a State Park all day so I am posting very late. In fact I could post Friday and Saturday since I have eaten already. But I won't.
Friday
Breakfast - toasted sandwich round. I think I put a little peanut butter on it
Snack - Protein drink
Lunch - 1/2 lean ham sandwich
dinner - Filet Mignon grilled simply with green beans
Snack - pear