Here we go---sailing this boat together!
Morning Crew!
Yesterday was a great day, food wise and all. Busy at work, stayed busy after I watched the Razorback game, so I didn't go on a food hunt. I've pretty much gotten rid of most of the "snack" type foods, so there isn't much to tempt me anyway.
lite english muffin w/ WW cream cheese and deli chicken
pb&j on double fiber bread
applesauce and cottage cheese
steak and veggie quesidilla w/ 2% cheese on a Carb Balance tortilla
applesaue w/ LF granols
80+ oz fluids, protein coffee and 3 SF FF lattes
Yesterday was a great day, food wise and all. Busy at work, stayed busy after I watched the Razorback game, so I didn't go on a food hunt. I've pretty much gotten rid of most of the "snack" type foods, so there isn't much to tempt me anyway.
lite english muffin w/ WW cream cheese and deli chicken
pb&j on double fiber bread
applesauce and cottage cheese
steak and veggie quesidilla w/ 2% cheese on a Carb Balance tortilla
applesaue w/ LF granols
80+ oz fluids, protein coffee and 3 SF FF lattes
Susan
(deactivated member)
on 10/10/10 7:48 am, edited 10/10/10 10:26 am - Somewhere IN, TX
on 10/10/10 7:48 am, edited 10/10/10 10:26 am - Somewhere IN, TX
Okay....
Started the day at Parkland Hospital's cafeteria....
Told the nice little Chinese lady I wanted a scrambled egg, 2 pieces of bacon and a biscuit. I 'got' a scrambled egg, a sausage link, and a biscuit slathered in gravy. Tasty but more calories than I wanted.
Then.. to Starbucks for an iced coffee.. while I was getting my NEW iPhone. I have no clue how to use it but I look pretty impressive.
But home now.. and had two pork tamales and 4 corn tortillas.
I'm done. Except probably another trip to MY $4.
P.S. I wasn't done. Another iced coffee and two pieces of Pepperidge Farm thin sliced toast with no sugar added fig spread. Feel like throwing up now. I've sufficiently screwed up with that.. so I think I'm done now.. again.
Janet
Started the day at Parkland Hospital's cafeteria....
Told the nice little Chinese lady I wanted a scrambled egg, 2 pieces of bacon and a biscuit. I 'got' a scrambled egg, a sausage link, and a biscuit slathered in gravy. Tasty but more calories than I wanted.
Then.. to Starbucks for an iced coffee.. while I was getting my NEW iPhone. I have no clue how to use it but I look pretty impressive.
But home now.. and had two pork tamales and 4 corn tortillas.
I'm done. Except probably another trip to MY $4.
P.S. I wasn't done. Another iced coffee and two pieces of Pepperidge Farm thin sliced toast with no sugar added fig spread. Feel like throwing up now. I've sufficiently screwed up with that.. so I think I'm done now.. again.
Janet
I left for church before the post was started and just got home. After church we went to the museum district to cafe express a restaurant inside the Museum of Fine Art. They have wonderful and several menu items that are healthy. then on to a musical after which we headed home and on the way stoped at a Turkish restaurant. I had discovered that you can find simple healthy food on most menus. They just don't sound as appetising as the dishes with the cream sauces or cheeses on them.
Yesterday I ate
B - sandwich round toasted
S - protein drink
L - hamburger
D - soup
S - plum
spent yesterday at a state park and walked at least 4 miles. One 2 mile circle trail that had an offshoot that split it down the middle and then backtracked. That added at least a mile and probably more. So I got my cardio yesterday. Afraid today I sat mostly.
Will check in tomorrow
Yesterday I ate
B - sandwich round toasted
S - protein drink
L - hamburger
D - soup
S - plum
spent yesterday at a state park and walked at least 4 miles. One 2 mile circle trail that had an offshoot that split it down the middle and then backtracked. That added at least a mile and probably more. So I got my cardio yesterday. Afraid today I sat mostly.
Will check in tomorrow
Most Active
Recent Topics
