Do I need this?

LOL...I ask myself this all the time! I betcha Connie does too! Hugs Debbie

Do I need this? Posted: 23 Sep 2010 03:44 AM PDT Have you ever asked yourself "Do I need this?" -- Probably. Do you recognize the difference between needing pasta alfredo and just wanting it?  Sometimes, I need cookies.  Usually, it is a particular kind of cookie ( -- not all cookies are created equally). You should consider acting on a need.  A want, on the other hand, has to be recongized differently than a need.  I want and Audi TT -- but I don't need one.  I have no plans to indulge that particular want anytime in the near future because it will take valuable resources away from other things that are truly needs. So next time you are considering putting something in your mouth, maybe the question to ask is:  Do I need this?  Or do I just want it?

Debbie...you got this right...I ask myself this all the time. Sometimes I still choose the want over the need but I am doing better with that now.

This is one of the main reasons why I have not eaten Bread, Pasta or Rice....I don't need it....I look at it as just more carbs....I won't go there...I need my protein and veggies.

Have a great day...hugs.....connie d

I find when I'm stress eating it's right back to breads and chocolate! Gotta quit that crap now!