Here we go---sailing this boat together!
Good gracious morning one and all....where is everyone??
I'm throwing out the remaining cocoa roast almonds today. Gary and I can't seem to stay away from them and I've gotten out of control. I'd like to blame my lack of control on the almonds, when I know in my heart and mind that I'm the one out of control, not the nuts...or maybe the nut is out of control not the almonds??? I've almost finished off the jelly beans in the salon's break room. Please don't let anyone else bring in any more candy! I really have to get a grip here!!!!
Here's yesterday":
bkfst burrito
jelly beans
healthy choice chicken marinara---2/3
more jelly beans
cottage cheese w/ applesauce
posole
almonds
applesauce w/ LF granola
lattes, protein coffee and 80+ oz water
I'm throwing out the remaining cocoa roast almonds today. Gary and I can't seem to stay away from them and I've gotten out of control. I'd like to blame my lack of control on the almonds, when I know in my heart and mind that I'm the one out of control, not the nuts...or maybe the nut is out of control not the almonds??? I've almost finished off the jelly beans in the salon's break room. Please don't let anyone else bring in any more candy! I really have to get a grip here!!!!
Here's yesterday":
bkfst burrito
jelly beans
healthy choice chicken marinara---2/3
more jelly beans
cottage cheese w/ applesauce
posole
almonds
applesauce w/ LF granola
lattes, protein coffee and 80+ oz water
Susan
Yesterday.
Oh well, back on track today. I refuse to give myself permission to screw up two days in a row.
one string cheese
cottage cheese and nectarine
sf jello and cottage cheese
grilled turkey and swiss on 7 grain 100 cal sandwich round
That was the end of me being good...
1 slice pizza
4 chicken wings
peanut butter pretzels
100 cal skinny cow chocolate ice cream bar
Candy
Oh well, back on track today. I refuse to give myself permission to screw up two days in a row.
one string cheese
cottage cheese and nectarine
sf jello and cottage cheese
grilled turkey and swiss on 7 grain 100 cal sandwich round
That was the end of me being good...
1 slice pizza
4 chicken wings
peanut butter pretzels
100 cal skinny cow chocolate ice cream bar
Candy
I am so frustrated too. Two weeks of sleeping, feeling sick and little exercise and I know I've gained weight.
Back to the gym today and I'm weak. Damn!!!
Back to my regular routine, slowly, so the muscles don't fall apart.
Food isn't the only thing we have to worry about. Exercise is super necessary.
Kisses
Annette
Back to the gym today and I'm weak. Damn!!!
Back to my regular routine, slowly, so the muscles don't fall apart.
Food isn't the only thing we have to worry about. Exercise is super necessary.
Kisses
Annette
Annette 
Most Active
Recent Topics
