Rowing, sailing, and just paddling along. What's on your plate?

Hi all!

Yesterday was better, but I've decided that going back to work and being too busy to eat will be VERY good for me...LOL!

The caramel chocolates that were a gift from a client are gone. Keeping them in the freezer only slowed me down, so now they're gone. I didn't by any snack crackers yesterday, lots of fruit and yogurt, though. I'm up 2 lbs from pre- NOLA, and my thought is to just say what the hell, they'll take that much off, and more, when I have my plastics the end of Sept. BAD ATTITUDE SUSAN!!!!!!

I did have a snack before going to the grocery store yesterday, and went through the salad bar for a box of greenies to go, so it wasn't a really bad day.

So? How about you?

Yesterday:

greek yogurt w/ lf granola and a few walnuts
1/2 PB&J on double fiber bread
salad w/ chicken, hard boiled egg, shredded cheese, LF vinegrette
taco soup, baked carb balance tortilla chips
watermelon

oh yeah, three (the last) caramel chocolates

Have a great day, everyone!

B: 1 piece of oatmeal toast with 2 eggs and 2 T. Sausage gravy (ok, hubby made breakfast)
S: honey crisp apple (found some at the Farmer's market, they came in early)
L: sizzeling salad with beef and all the nice fresh veggies and yep, I'm having real dressing today
S: 1 Wacco cracker with 1 T. peanut butter
D: chicken breast, salad
S: apple

MMMMMM, honey crisp apples are sooo good!

Today begins my carb detox! It takes me three days to get the carb cravings out of my system and then it gets easier. I CAN do it. I WILL do it.

Also today, the first of a series of private yoga lessons that my partner and I are doing together. I'll let you know later how that goes!

Love the quote!

Thanks, Susan! I started out looking for a Dali Lama quote, which led me to the list of the top ten people quoted, which led me to Winston Churchill, and I liked this one myself; even though it veered waaaaayyyyyy off from what I thought I was looking for! Ha!

All out of whack with a busy schedule. Fuel guage shows very low on water and my mouth feels like a sand pit. When the veins on my forearm are concave, I KNOW I'm almost empty. weird

Um....what are we going to do with you??? Seroiusly, you have me worried

Ahoy Susan...this is what I ate yesterday....

B-Protein Bar
L-turkey brat and cottage cheese
D-steak and corn
S-Chicken in a Biskit Crackers (5) and later a nectarine

Hope you have a wonderful day....love and hugs...connie d

Don't you love turkey made into things that we really shouldn't eat, like brats? Every now and then Gary will want brats and I'll look at Johnsonville and just put them back down. Can't justify all that fat.