Here we go---sailing this boat together!

Well, this thread is about accountability, right? Yesterday was a bust. I slept until 7:30, laid around reading, took a nap, and ate badly. Oh well.....it is what it is.

2 slices Andouli sausage, mini bagel, cantaloupe
leftover chicken salad from Sat night, soggy but good. Pita slices
wheat thins, didn't count them. probably too many

This one is hard to admit, since only a 4 year old eats:
chicken nuggets, baked fries, corn

applesauce w/ LF granola

Not enough water, for sure!

Good morning Susan....missed you yesterday!!

Yesterday...

B-eggs w/cheese and bacon
L-bourbon chicken and sauteed veggies
D-mock crab salad and wheat thins
S-honey mustard pretzel pieces...too good!!

Back to work for me...have a wonderful day!!

Love ya....hugs....connie d

Oh yeah, those honey mustard pretzels are killers. We can go through a box in a day if not careful.

Susan...yes they can get pretty addicting....thats why I don't buy them very often....I had company so I bought some....the pretzels are all gone now!!

Hugs....connie d

Good riddance!

We have to give ourselves permission to go off course once in a while.

Melanie sat on my lap eating a bowl of raspberry ice cream with gooey fudge sauce. Drool. I felt like ripping it out of her hands and eating it all. Didn't though. A true test of self control.

B - cottage cheese, raspberries, kashi
L - tomato, Romaine, cheese & sunflower seeds.
S - apple & PB
D - don't know yet.

Kisses
Annette

Yeah, I'm  afraid you have much more self control than I do. I would have made her share.

She DID offer. They both love to feed me. When it comes to fudge sauce, I would have lost any control.

Might as well just smear it all over my hips. That's where it would end up.

Had a horrible day food wise.  Was really stressed and went wild.  Had my protein coffee in am then crean of chicken soup for lunch.  Drank it in a mug and drank the whole thing.  Later I hit the chex mix I found in the pantry, about a cup, then ate a handful of potato chips but put them down cause they tasted yucky to me.  Ate some hot and sour soup for supper.  I got my new ceiling fan hung but the light fixture in the kitchen has been kicking my butt all weekend.  The wiring in the box was really screwy and I tried everything all weekend.  Tonight I finally found instructions to wire it correctly so I plan to fini**** up when I'm fresh and less stressed in the morning before I start the colon prep for my colonoscopy on Wednesday.  I start taking the laxatives at noon followed by two bottles of mag citrate and clear liquids all day so I figure I better get an early start on the light before I start hitting the bathroom the rest of the day, lol.

I had a horrible day today as well.
No breakfast
Lunch- we stopped at Sonic on our ride back home and I had a kids meal with two chicken tenders (fried of course) and tator tots with a freezee
Dinner- two pieces of fried fish, two hush puppies and a few fries with tartar sauce.
Since it was my birthday I really splurged, but my digestive tract can't tolerate that much fried food, so I'm getting rid of it quickly :>(
Tomorrow is another day and I will start with protein coffee, water, a salad with tuna for lunch, water, possibly dinner out again (hopefully a steak and veggies) water.
I'm having trouble getting in all of my water these days, but I'm working at it, so ....