Rowing, sailing, and just paddling along. What's on your plate?

Morning crew!

Well, things are sailing along here, not sure where I'm going, but at least my boat's still in the water!

Here's yesterday.

bkfst burrito
leftover bbq pork with a couple spoonfuls of beans and slaw---no ice cream cake!
greek yogurt w/ granola and some walnuts
applesauce w/ cottage cheese

about 8 baked pita chips

lattes, protein drink and lots of water

2:45 pm and I'm just getting out of bed. Seem to have a touch of sea sickeness or something. Water won't even stay down. Didn't want you to think I jumped ship.

Back to bed. I'm not feeling too well.

Honey, sure hope you're feeling better today. Golly, what's going on?  Inner ear infection, maybe?

Day 13 of Optifast
Dinner  smoked pork chop, salad, necterine

Hang in there....you're doing great!

Just for information sake...

3 Godiva chocolates
4 sugar cookies
2 cups of Starbucks
1 side order of Brussel Sprouts

Gives you terrible gas and tummy cramps.

Janet

Interesting day, my dear.