Here we go---sailing this boat together!
Morning crew!
Working hard and working hard at trying to get my meals in. Yesterday was a disaster (at least for me) and I don't have anyone to blame but myself! I need to force myself to say NO to lunch time appointments, and try to figure out how to get snacks in. By the time I left work it was too close to dinner time, so having a snack then was pointless, so I just drank another bottle of water. At least I can get that in....lol
cottage cheese/applesauce
salad w/ chicken, turkey ham, cheese
greek yogurt w/ LF granola
ceviche w/ baked tortilla chips
watermelon
Hope you all have a wonderful day and your boat doesn't spring a leak!
Working hard and working hard at trying to get my meals in. Yesterday was a disaster (at least for me) and I don't have anyone to blame but myself! I need to force myself to say NO to lunch time appointments, and try to figure out how to get snacks in. By the time I left work it was too close to dinner time, so having a snack then was pointless, so I just drank another bottle of water. At least I can get that in....lol
cottage cheese/applesauce
salad w/ chicken, turkey ham, cheese
greek yogurt w/ LF granola
ceviche w/ baked tortilla chips
watermelon
Hope you all have a wonderful day and your boat doesn't spring a leak!
Susan
Hi Everyone
Yesterday was a disaster for me too. It started out good, but depression made me snack. When will I ever learn!
Coffee
B- Banana
S- Cottage cheese
L- String cheese/apple sauce
S-
D- Peanut butter and jelly sandwich
S- Not telling..lol
Peace
Yesterday was a disaster for me too. It started out good, but depression made me snack. When will I ever learn!
Coffee
B- Banana
S- Cottage cheese
L- String cheese/apple sauce
S-
D- Peanut butter and jelly sandwich
S- Not telling..lol
Peace
Mary
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
