Here we go---sailing this boat together! Recipes today

http://www.food.com/132236

Looks like a quick, easy and WLS friendly dessert!


Well, how's the sailing going? I've had a challenging week food wise, but I'm hanging in there. If I'm lucky I can get one of my two day time snacks in, lunch and all my fluids, but the rest is a challenge. That's okay, keeps me on my toes and mindful.

Here's yesterday:

bagel thin/WW cream cheese and shaved roast beef
cottage cheese/ canteloupe
Lean Cuisine salsbury steak/mac & cheese

Started to have leftover Spinach Vindaloo w/ basmati rice for dinner. The heat factor had increased by a factor of 10, so I tossed that and had a chicken drumstick instead.

applesauce w/ lf granola.

That's my story and I'm sticking with it!

Hello again Susan.....crazy day yesterday....did the best I could...

B-High Protein Drink
L-turkey brat and baked beans
D-BBQ rib and a 1/3 of an ear of corn

Have a super day....hugs....connie d

I went on strike yesterday and really blew it. Nothing sounded or tasted good.

B - cottage cheese, berries, Kashi
L - a couple of bites of chicken, a bite of bread with dill butter
D - 1.2 cup no sugar added butter pecan ice cream with SF caramel sauce.

Then I went outside and dead-headed roses.

I'll try to get back in the groove today.

Kisses
Annette

Hi Susan,

It seems you post once I get busy for the day.  Going to try and make it today.

Recipe sounds great... I LOVE cheescake...  Going to try this one for sure.

Thanks for posting this thread, I really do love it.  It gives me ideas.

Peace