Here we go---sailing this boat together!

Morning one and all!

Here we are at Monday again, which is usually my day off, but I'll be going in for a couple of hours. Messes with my whole day/week.....agh!
Oh well such is life, right?

Yesterday:

bagel thin w/ egg salad
chef salad w/ lots of goodness on it
soft chicken taco, beans and some rice. Okay, I had some tortilla chips too....hehehe

watermelon

There it is. What about you?

Hi Susan!  here's my yesterday food:

breakfast:  protein coffee
lunch:  1/2 cup chex mix
supper:  3 hotwing pieces
protein bar

still was a little short on my water only got in 5 glasses.  I did drink a pot of coffee, we can't count any of that?  I'll get it all in today.

Gee, Sybul, that doesn't look like much food

Not many people sailing this ghost ship.

B - cottage cheese, berries, Kashi
L - salad with left over cube steak
D - Not a clue
S - apple & pb

I woke up in the night feeling empty and ate an apple. Better curb that old habit quickly!!!!
Kisses
Annette

Ok, it's not a habit if you don't keep doing it, and what's wrong with an apple?  Silly girl

package of crackers w/pb
1/2 c cheese and carton yogurt
c of chili w/cheese and onions
20 oz of Gatorade