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Rowing, sailing, and just paddling along. What's on your plate?
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Members Who Like This Post
susandoeshair
on 7/9/10 10:03 pm - Alexander,
AR
RNY
on
09/14/06
Gotta run! Post on, I'll get back to you all later.
Be mindful of what's on your plate!!!!!!
Susan
sheri139
on 7/10/10 11:31 am - Ottawa, Canada
RNY
on
11/05/08
with
8759
Well today I had
some lamb
some yogurt with cucumber & tomato
a piece of naan
protein frozen yogurt I made
4 cookies
60 oz of liquids
RNY
Nov 5, 2008
16 pounds lost pre surgery
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