What a difference a month makes
Hi Everyone,
I first would like to say I am sorry I do not post often. I have been going to the Gym started a month ago. I had my first month weight and mesurements. I was suprised to learn I only lost 9.5 lbs, yet I lost 6 inches off my hips, and over 8 lbs of fat, yet gained 4 lbs of muscle. So I am seeing change. Slow, yet change.
Terri
I first would like to say I am sorry I do not post often. I have been going to the Gym started a month ago. I had my first month weight and mesurements. I was suprised to learn I only lost 9.5 lbs, yet I lost 6 inches off my hips, and over 8 lbs of fat, yet gained 4 lbs of muscle. So I am seeing change. Slow, yet change.
Terri
Terri....here is my email account....I miss Linda so much!!
[email protected]
I hope we can chat some time soon.
Give Linda my love!
Hugs....connie d
[email protected]
I hope we can chat some time soon.
Give Linda my love!
Hugs....connie d