Rolling and sailing down the river. What's on your plate?

susandoeshair
on 6/10/10 8:16 pm - Alexander, AR
Good morning crew mates!

Stupid computer link to the internet is down again, so I'm back on Gary's. Won't be here long as he will be getting up and will want to do his own thing.

Here's yesterday:

mini bagel, 2 oz turkey kelbasa
cottage cheese w/ applesauce
Taco Bell grilled chicken soft taco ( not a bad choice, on 170 calories)
1/2 pork chop, 1/2 sweet potato, 1/3 ear corn
applesauce w/ LF granola, a few walnuts and cool whip

lots of liquids, all supplements, etc.....

Hope I can get back later. Have to talk Gary into fixing my computer. Might not be easy.....lol

Susan

 

Debbiejean
on 6/10/10 10:25 pm - Shelbyville, MI
Good morning Susan and fellow crew mates! Happy Friday!

B: 2 oz ham and 2 eggs (I was hungry)
S: apple
L: Eye of Round (if it's not too dry in the hospital cafe) and veggies
S: apple
S: banana
D: don't know yet
Connie D.
on 6/11/10 12:03 am
Good morning Susan.....sorry to hear you have computer issues again.

I didn't feel well yesterday so I mostly just drank my protein.

B-High Protein Drink
L-High protein Drink
D-chicken breast and peas
S-yogurt

Have a great day....love ya...hugs.....connie d
annette R.
on 6/11/10 8:02 am - ithaca, NY
I didn't get on this morning. So, I'll run by and wave. Eating was not out of the ordinary. zzzzzz Tired
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