Exercise.......even on the weekend... :-)

(deactivated member)
on 5/22/10 2:54 am - West Central FL☼RIDA , FL
Hi!!

No exercise for me today..Saturday...I'm recuperating from a very long day of activity yesterday and major swelling in the legs/feet because of it.
GEEZ I CAN'T WAIT FOR THIS TO STOP!

Tomorrow I'll do either a bike ride or a cardio walk.

I hope during my trip home in a couple weeks that I won't swell up like a blow fish...that will not be any fun!

Have a great weekend......enjoy whatever activities you fit in.
TTFN
Ruth
karen C.
on 5/22/10 3:56 am - Kennewick, WA
Almost 11am and still in my robe. Cleaning this am. What a bunch of dirt we collect inside with all of the construction going on us.  Contractors are supposed to keep i****ered down but don't do a very good job of it. Company  coming for dinner. Doubt if they would notice but I will so it must get cleaned up today. Will do my best to get to the gym this afternoon as I didn't go yesterday. Made a Costco run after work and stopped at a couple of thrift stores. My treat for the week of working. Have a good one.

Karen C

sylvie_55
on 5/22/10 8:37 am - Palmyra, WI
I did my customary Zumba and Elliptical and weights on Monday.  The rest of this week (up until today), I felt kind of fluey and tired (allergies or something).  It is better today.

I did 1 hour of Tae-Bo class of the 1-1/2 hour (most of the cardio--I'm still not good on the floor yet), 1/2 hour of Fitlinx weights and 1 hour of Zumba. 

Tomorrow probably a walk of some type and the normal housework.
 HW:  407  SW:  386  CW:  202
RNY Surgery Date:  7-9-08
Dr. Manfred Chaing, Bariatric Institute of WI

   
Terri G.
on 5/23/10 1:56 am - ME
I joined a gym, I had a training session last saturday and then again on thursday. So far I have worked out and cardio 5 times. Feel sore and great lol. I took my DH with me he says I am trying to kill him. We did Boot camp yesterday ( Saturday ) boy did that hurt. I will try to post daily with what I am doing.
Terri
 
                        
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