Wanted to share this
A person by the name of Andrew shared this on another forum, so I wanted to share this with all of my friends here. WOW - thanks to Pam for such a fantastic resource!
www.pamtremble.com/uploads/-Protein_Book_updated_10_09.pdf
(deactivated member)
on 5/19/10 1:36 am - West Central FL☼RIDA , FL
on 5/19/10 1:36 am - West Central FL☼RIDA , FL
Hi!
I'm not a WLS patient but I loved this. I learned a lot and there is good info in here that I can use too. Thank you so much for sharing it!!!
Ruth
I'm not a WLS patient but I loved this. I learned a lot and there is good info in here that I can use too. Thank you so much for sharing it!!!
Ruth
Thanks Debbie,
I am printing this on double-sided paper to read when I have time. . . seems like a lot of valuable information. . .
I am printing this on double-sided paper to read when I have time. . . seems like a lot of valuable information. . .
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
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