Exercise.......movin' right along on Monday

Hello!
Been a busy morning/day so far.

Got up extra early so I could do a short walk and then do some gardening. Really got the juices flowing.  I was able to get the gardening done before the rain started. Yippee!

My left foot is a little extra swollen right now so tomorrow will be an exercise free day.  I'm going out to lunch with a friend and will have a 90 min drive each way so I'm going to keep it up this afternoon as much as I can.

How about you.....what are you doing today?

Back to the gym, after a 2 week "vacation!", for 45 minutes will walk this afternoon for 30 minutes.
Happy Monday to all,
Linda

Well at least I got in two hours of water exercise today..had to leave early to take Mother to her heart doctor appointment.

Monday was great for me.
Did a 3 mile walk along with working my arms with the bands.

Then did water aerobics and Meg pushed us...great workout.