Exercise...."it's a good thing" - Thursday

Good Day!

In preparation for me being able to start to exercise again I finally purchased the Wii fit plus.  I'm hoping Matthew will hook it up tonight or tomorrow so I can take a peek at what it is all about.  But I'm really excited about the idea of getting on the bike this weekend....truly can't wait.   I get that goofy look on my face and shake all over when I think about going on a ride this weekend...kind of look like my dog when I ask him if he wants a cookie or wants to go for a walk....LOL

So how about you....are you excited about working out???  What are you planning today...
TTFN
Ruth

I slept on my left side all night long and awoke with major hip pain and a limp.... still made myself do 30 mins on the recumbent bike though.... the hot shower in the locker room afterwards finally gave me some relieve..... guess I need to learn to sleep on my stomach or back... or set the alarm so I'll switch sides every now and then... LOL

I dragged myself to the pool and did 30 minutes of water walking/exercise. But, boy, did it hurt my right knee! Especially doing the step exercise/torture. Then soaked in the hot tub for five minutes. That at least felt good. Then home to a vicodin and ice packs and lunch.