Exercise - Let's get moving......Saturday

Ah, the weekend..... 

Today I'm not going to walk because I did 2 hrs shopping yesterday.......much more than I planned on and my legs felt it  last night so I'm giving them a break today.  I may do a 10 min walk around the house once or twice just keep things limber but nothing I'll count as real cardio work.

Hope you all have a great weekend..........please share the things that you are doing that keep you feeling fit and healthy.    

TTFN
Ruth

Oh, sweet bliss. . . it's about 75 here and I've been out planting asparagus roots this morning. It's now 2pm. I've been grocery shopping, cut up all kinds of veggies, made a pot of cabbage soup, and still need to get to the gym. Worked way too much last week but it was fun. Took off at noon yesterday for a luncheon at a friend's for another friend's birthday. Visited til 4pm then instead of going to the gym treated myself to a much needed pedicure.  So . . .I really do need to go. Better finish this cup of decaf, get off of here and get going! Ruth, sounds like you're starting to feel human again. I'm glad!

As my grand-daughters would say: "I doed it!" Made it to  the gym and got my 4 miles of aerobic exercise in in a bit over one hour. Worked up a good sweat. It's still nice outside. I think I'll plant some carrot seeds in one of my wine barrels that is sitting empty. Plan to visit some nurseries tomorrow and buy a few more plants.