3rd year surgiversary and a thought (or two)
Hi OFF family,
Yesterday was my 3rd year rebirth to me. Can't believe 3 years have past and my life is so filled with happiness and content.
Even though I have had a 10 pound regain, those pounds are coming off slowly so it is happening for me!
I love growing older, I love that I have accepted my body finally!
Because I can't afford plastics, I really have to exercise and I do let it "all hang out". I wear sleeveless tops and shorts and bathing suits in public and don't give it a second thought.
I will always be changing, working to better myself as a person.
Change is good!
Yesterday was my 3rd year rebirth to me. Can't believe 3 years have past and my life is so filled with happiness and content.
Even though I have had a 10 pound regain, those pounds are coming off slowly so it is happening for me!
I love growing older, I love that I have accepted my body finally!
Because I can't afford plastics, I really have to exercise and I do let it "all hang out". I wear sleeveless tops and shorts and bathing suits in public and don't give it a second thought.
I will always be changing, working to better myself as a person.
Change is good!
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Thought for the day....don't forget the importance of doing. "When you improve a little each day, eventually big things occur...Don't look for the quick, big improvement. Seek the small improvement one day at a time. That's the only way it happens -- and when it happens, it lasts."--Coach John Wooden |
Thanks Susan!
Exercise "destresses" me. My workout buddy Deb is gone this week in Chicago for training.
I have different things that I have to do this week so it's put a fligerboob in my exercise schedule...and it' so easy to fall out of exercising if we let it. Thank goodness I really love to walk and ride a bike.
It started to rain a little on my drive in to work now the sun is shining in my window. A walk during my break and lunchtime looks good for me...3 miles around the hospital. Wwwoooooo!
Congrats, Debbie ... wish I could exercise as diligently as you do.
It was so great talking with you that one time. Maybe when I come back from Chicago we can get together ... I'm not too far off the road (well, I-196 runs into I-94 and I can always take 131 back if I stop in Kzoo).
Message me and I'll give you my mom's number in Chitown, and we'll talk.
It was so great talking with you that one time. Maybe when I come back from Chicago we can get together ... I'm not too far off the road (well, I-196 runs into I-94 and I can always take 131 back if I stop in Kzoo).
Message me and I'll give you my mom's number in Chitown, and we'll talk.
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