Tuesday exercise thread!
Hi Karen,
The weather was so nice yesterday that I went and walked home also. I didn't go to the gym, I got some sunshine while I was outside! Wonderful!! I walked a total of 7 miles all together yesterday.
Today after work I have my doctors appointment.
If the rains holds off, I will take a walk outside if not, I'll do some stair climbing here at work!
The weather was so nice yesterday that I went and walked home also. I didn't go to the gym, I got some sunshine while I was outside! Wonderful!! I walked a total of 7 miles all together yesterday.
Today after work I have my doctors appointment.
If the rains holds off, I will take a walk outside if not, I'll do some stair climbing here at work!