Hoppy Easter! What's on your plate today?

susandoeshair
on 4/3/10 11:13 pm - Alexander, AR
How the heck are you crewbies????  It's a beautiful day here, sunshine, upper 70's. Nothing planned, but I would like to get out in the front yard and tidy up my flower bed. Who knows?

I'm still looking for a good recipe for today, so I'll edit later and add one.

Yesterday's menu:

protein coffee, latte

scrambled eggbeaters with diced leftover steak and 2% cheese
slice rye toast

lean cuisine cheese canneloni

latte

chili rellano, few bites of beans and rice, 6-8 tortilla chips.

applesauce w/ special k lf granola

cals: 1232  fat: 41  carbs: 131  protein: 88

Susan

 

ohwegoblues
on 4/3/10 11:39 pm - NY
Morning Susan..'
I haven't been on in awhile..very busy here.
Eats today..
 This morning I was experimenting with a new protein shake..so so

 Protein shake - breakfast
 Snack-cheese stick, flatbread cracker
 Dinner is around 2- pork roast (from crockpot)
                              mashed potatoes, steamed carrots, green beans
                              an experimental cheesecake made with greek 
                              yogurt and ff cream cheese (I'll let you know how
                              it is)
Snack - probably protein shake again

I'm having trouble getting in all of my water..so I'll be working on that..if I need to eat more..it will be cheese

Off to get my potatoes ready and I still need to get my carcuss into the shower.

Have a very HAPPY EASTER everyone...!!!!!
Marcy
susandoeshair
on 4/4/10 9:50 pm - Alexander, AR
Morning, Marcy,

Glad to see you when ever you can pop in. let us know how the cheesecake came out!

Susan

 

annette R.
on 4/4/10 12:23 am - ithaca, NY
Butterfly watching We planned on a pork roast dinner with family. Unfortunately, Tom has a tummy bug so I postponed the gathering. He insisted it would be okay, I do not agree with exposing everybody to him.

Plan for today - same as every other day for me. Broth & Jello for Tom.
Happy Easter
 Annette     Photobucket - Video and Image Hosting           
  
(deactivated member)
on 4/4/10 4:25 am - West Central FL☼RIDA , FL
Hello!
What a BEAUTIFUL spring day it is here!!!!!!

Menu:

B- 1 egg, homemade bread, diced veg, feta cheese, honey, almond paste, tea, tangerine and strawberries
S- 1/2 apple
Late Lunch/early supper -   Big Juicy Burger (may melt some feta cheese on it).... grilled veg and pickels
S- PB on lite wasa cracker, coffee
S- Protein shake 1/2 banana 1/2 cup blueberries and w/added fiber


I think I'll go and get started on our "lupper"

Have a great afternoon!!
susandoeshair
on 4/4/10 9:51 pm - Alexander, AR
Hey kiddo, happy to see you got your big juicy burger. Sometimes you just gotta!

Susan

 

(deactivated member)
on 4/5/10 12:32 am - West Central FL☼RIDA , FL
It was big but not juicy.....got over cooked....WELL DONE......oh well.....I'll try again on the weekend.
(deactivated member)
on 4/4/10 11:40 am - Somewhere IN, TX
Trying to remember what went in my mouth today...

Oh, breakfast  was leftover bass and 1/2 new potato

Continued slivers of pumpkin cake.....

Marie Callendar pot pie and not all of the crust. THAT was 510 calories!!! and15 g protein but had 47 carbs.

That's it. Took a long nap so I wouldn't eat.

Janet
susandoeshair
on 4/4/10 9:52 pm - Alexander, AR
Ohhhhh, Marie and her pies! Satan's sister in a box. Bet the fat grams were as high as the carbs.

Susan

 

annette R.
on 4/4/10 12:58 pm - ithaca, NY
Tom's tummy bug isn't a bug after all. He asked me to take him to the ER!! Extreme abdominal pain.

There is some sort of swelling arounf his stomach. BP was 202/109 . WAAY to high. He will be on IV's and drugs tonight and a gall bladder scan and endoscopy in the AM.

It has been a really rough day.
 Annette     Photobucket - Video and Image Hosting           
  
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