Still Kickin'

Hi Everyone.....I haven't checked in here for a while now.  I've been busy I guess and don't spend too much time on the computer.  I am doing fine.  I continue to maintain at 10 pounds below goal weight so I guess that's where I should be.  I've really been hitting the gym....at least 4 times per week with aerobics 3X a week and walking at least 2 miles a day on the indoor track and working all the machines.  I'm toning up my muscles that badly needed it.  We've had such cloudy and foggy weather here for what seems like an eternity so I opted to go to a tanning salon which helps with the light and also the heat feels good on my FMS as well as putting some color on this old norwegian white body.  I hope to get caught up with what's been happening here and I wish every one the best.

Love and Hugs,
Sandy

I have missed seeing you here. Hope to see you more often.

Hi Sandy,

So glad to see you here and that you're doing so well. It's wonderful that you're too active to get to the computer, but we do miss you!  Try to take a little time "OFF", please?

YAY Sandy....you made it back....great to see you here today.....you have been missed!!

Hugs and more hugs....connie d

Sandy!!!  I'd wondered about you also.  Sounds like you are doing really good.  I was concerned re the flood there.  Stay safe, happy and most of all DRY!
Big hugs!