Exercise - Let's get moving......Sunday
(deactivated member)
on 3/13/10 10:33 pm - West Central FL☼RIDA , FL
on 3/13/10 10:33 pm - West Central FL☼RIDA , FL
Good Morning!
Well I hate that I lost an hour sleep but do like that the days will be longer!
Ride Sally, Ride Sally that's what you can call me today...........
I do enjoy riding my bike and it was just about perfect for it this morning.....a little too breezy but I'll take it. It also come back feeling refreshed and exhilarated. Can't wait for tomorrow morning. :-)
So how about you......doing any exercise today??
Have a great day!
TTFN
Ruth
Well I hate that I lost an hour sleep but do like that the days will be longer!
Ride Sally, Ride Sally that's what you can call me today...........
I do enjoy riding my bike and it was just about perfect for it this morning.....a little too breezy but I'll take it. It also come back feeling refreshed and exhilarated. Can't wait for tomorrow morning. :-)
So how about you......doing any exercise today??
Have a great day!
TTFN
Ruth
Geeze Ruth, It's still dark here at my daughter's in Chehalis, Wa and raining. . . .Haven't had hardly time to go to the bathroom let alone exercise since Thursday. Will try to get a good, fast walk in today without little feet slowing me down. Fun to walk with them but certainly not exericse. Worse than walking with Maggie my Yorkie!
Karen C
(deactivated member)
on 3/14/10 12:18 am - West Central FL☼RIDA , FL
on 3/14/10 12:18 am - West Central FL☼RIDA , FL
Although even walking at a slow pace is still better than sitting! (I'm always trying to find to up side of things)
FYI - The last 2 times I took Buddy with me for my walk he wanted to stop a sniff everything.....I'm wondering if it's cause spring is in the air or all all the little dogs in the neighborhood in heat. I don't take him when I ride the bike because I just know it cause a spill so I'm thinking the days I ride the bike in the morning I'll take him for a shorter walk before the sun goes down. Not for me but for him...he needs daily exercise too!
Hope the rain stops by you and I hope it stays away from here....finally enjoying some sunshine and warmer days....it's been a cold wet winter for this area.
Have a great day!
TTFN
FYI - The last 2 times I took Buddy with me for my walk he wanted to stop a sniff everything.....I'm wondering if it's cause spring is in the air or all all the little dogs in the neighborhood in heat. I don't take him when I ride the bike because I just know it cause a spill so I'm thinking the days I ride the bike in the morning I'll take him for a shorter walk before the sun goes down. Not for me but for him...he needs daily exercise too!
Hope the rain stops by you and I hope it stays away from here....finally enjoying some sunshine and warmer days....it's been a cold wet winter for this area.
Have a great day!
TTFN
Gary and I took the dogs for a two mile walk this noon. Sure feels good to get out without being freezing. No sun today, but mild weather. It's a bit windy.
I made baked caper chicken for dinner today (we're going to be eating shortly) I like to eat early and then have something light in the evening.
Jan
I made baked caper chicken for dinner today (we're going to be eating shortly) I like to eat early and then have something light in the evening.
Jan
(deactivated member)
on 3/14/10 6:19 am - West Central FL☼RIDA , FL
on 3/14/10 6:19 am - West Central FL☼RIDA , FL
I'm with you on the light meal in the evening.
We normally have our big meal at lunch time....then a "tea time" snack and a lite evening meal...often times it's a plate of fruit with a small protein shake or a 1/2 cup of cottage cheese...you get the idea.
Anyhow....KUDOS on the walk!! I'll be taking Buddy out for a walk in about 3 hours.
We normally have our big meal at lunch time....then a "tea time" snack and a lite evening meal...often times it's a plate of fruit with a small protein shake or a 1/2 cup of cottage cheese...you get the idea.
Anyhow....KUDOS on the walk!! I'll be taking Buddy out for a walk in about 3 hours.
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