Exercise - Let's get moving......Monday

Hello!
I'm late starting this because I've been so busy......I was working in my yard Hoeing!  Did you know that 55 mins of straight hoeing burns as much as walking 5 miles.  I'm going to have a good percentage of burned calories today for sure!  It was nice to be out in the morning sun before it sets too strong.  It's windy, very windy today so no bike riding for me...I'll be walking again later today.

Hope you are all having a good day and were able to find at least 30 mins today for yourself so you could burn baby burn (calories that is).

TTFN

Hi moosie...

I'm doing weights and walking lunges/running in the pool half hour before all out cardio water aerobics but I'm only going to do aerobics class for half hour then go to spin class to meet my work out buddy Deb if she decides she is doing spin at 6pm. If she doesn't then I'll just stay in the water aerobics class for the full hour.

Oh and my wonderful hubby set up our weight lifting table and brought up all his free weights he had hidden from me....along with his bar with 80 pounds on it!! Hubby has lost 15 pounds in 2 weeks since I have detoxed my house of ice cream and chips.

I'm working on getting this extra weight off that I put on from the cruise. I may never get back in my size 6 pants but I'm working on it. My muscles are defined and my thighs are bigger from working with the weights. I think I like my body a little larger or at least I feel more comfortable with my curves back. I finally got my butt back! I did have a flat butt when I was at my smallest and I didn't like it. So now I got my "junk in my trunk" back with doing weights and walking lunges. So the number on the scale doesn't bother me. Yep, I like my curves and so does my hubby. He mention Sunday leaving church that I had a butt now.