Exercise - Let's get moving......Sunday

It's a beautiful SUNNY Sunday here.
I'm going to take the day off.  Normally Saturday is my "free day but I decided to go for a walk yesterday so I'm taking off today.

Hope you enjoy whatever you decide to do today.

My exercise was I used my computer to read about your exercise.

Seriously, on Saturday I moved part of Mary's scrapbook room and continued with some more today.  More than a 2 day job.

If you were moving you were burning cals so it counts as exercise.....  

But I don't think you can count typing as finger exercise....LOL!!!!!!!!

You are such a kiljoy.

I walked for fifteen minutes today.  It wasn't much, but it was my first time doing any kind of exercise since surgery, which was more than three months ago.  I'm hoping that since it has been a little warmer I will have the motivation to get outside and walk, which is the only exercise that appeals to me right now. 
Margaret

You are smart to start slow.  I think I only 10 mins the first time out after any surgery.
Celebrate that you got moving again and you can build on it 5 mins each day and before you know it you'll be up to whatever your normal routine is.   I hear you about wanting to be outside to walk...I enjoy it much more than the treadmill myself (be sure to put on lots of sunblock).
TTFN
Ruth