Bev_M
on 2/26/10 12:30 am - Shelton, CT

Lap Band on 05/21/07 with

Hi Susan,
I've gone overboard. I'll be heaving myself back up over the side of the barge the rest of the day.

B - M&Ms - I have no excuses, they were there, I ate them. Sigh.
S - Yogurt
L - Progresso Beef Barley Soup
S - Yogurt
D - Pork Chop with veggies

Multi Vitamin with Iron, Calcium with Vit. D, Water, Water, Water.
Tea.
Have a great day.
Bev