MaryMargaretG
on 2/16/10 6:16 pm - Medina, OH

RNY on 07/14/09

Sorry Susan,

I was MIA yesterday. Just ran out of time.

Let me think, what the heck did I eat.

Coffee
B- Protein shake
S- Nothing
Lunch - I can't remember ..lol
Snack - almonds
Dinner - Homemade sauage in hot tomato and pepper sauce.
S- Atkins food bar. Oh my god, first time I ever bought these. They tasted just like a candy bar with nuts and carmel

Peace

Mary

I am on my way. What a ride it has been.

http://www.obesityhelp.com/group/Sharing