Sailing and rowing and moving on down the river What are YOU eating??

susandoeshair
on 2/4/10 8:01 pm - Alexander, AR

Hey Crewbies how's your boat floatin'?

My motor needs to get into overdrive this morning, so here goes

protein coffee

bkfst burrito

protein coffee

s---?

L--- some sort of Easter Seal charity lunch going on, so I have no idea what it will be. I'll take a PB&J just in case

s--applesauce w/ cottage cheese

d--posole----a Mexican soup made with chicken stock, pork, onions and hominy. Throwing it all in the crock pot with a bunch of seasonings. So good!

s-- what ever it takes to round out my day.

Love and hugs to all!

Susan

(deactivated member)
on 2/4/10 9:56 pm

(deactivated member) has deleted this message.

susandoeshair
on 2/4/10 10:03 pm - Alexander, AR

RNY on 09/14/06

Jodi, sounds like a wonderful day together. I miss the water. Just about the only thing I miss about living in San Diego.

You menu looks great....and so do you!

Hugs

Susan

Candygirl
on 2/4/10 11:48 pm - Somewhere in, NY

RNY on 05/08/06

Still cleaning out the fridge. There's still healthy stuff in there. My food combinations today might be a bit bizarre, but it'll be healthy. When I think back at what used to be in my fridge before RNY, and what's in it now on a regular basis....Wow!!! I've made the lifestyle change. Didn't think it would happen. And thinking about this cruise, I'm not obsessing on all the food and restaurants, but on the fun things to do and the people I'll meet. And a little bit on the margaritas, I admit, but I'm not much of a drinker. That could change.... At least for the next week.

Zip lines! Climbing walls! Murray!

Who'd'a thunkit???

See y'all in a week or so.

Louise

susandoeshair
on 2/5/10 9:38 am - Alexander, AR

RNY on 09/14/06

You can have the climbing walls, but I'd LOVE to do a zip line. It looks like so much fun!

Susan

MaryMargaretG
on 2/5/10 1:56 am - Medina, OH

RNY on 07/14/09

Hi Susan and everyone!

Well today I am tired, Didn't sleep well last night. Don't know why. So...here is my eating plan for today.

B- Protein dring with pinapple

S - String cheese

Lunch - Cottage cheese and pinapple

Snack - String cheese

Dinner - Ham and eggs

Snack- Maybe a little cottage cheese. I am trying to eat later in the day so I am not wanting to snack at night. Also, I am going to bed earlier

Have a great day

Mary

I am on my way. What a ride it has been.

http://www.obesityhelp.com/group/Sharing

susandoeshair
on 2/5/10 9:39 am - Alexander, AR

RNY on 09/14/06

Hope you sleep better tonight. Not much worse for me than less that 8 hours. Love my sleep

Susan

Connie D.
on 2/5/10 4:11 am

RNY on 08/29/07

Good afternoon Susan....

B-Boost High protein drink (no appetite)

L-small chef salad

D-meatballs and cooked carrots

S-pineapple and popcorn (maybe)

Have a great day...hugs....connie d