Rolling down the river---what are you eating?

Ohhhh, liver and onions!  Something for me to eat when Gary goes to CA next week. Thanks for the suggestion

hugs

Cottage cheese with SF jelly

decaf coffee

salmon salad

orange

corned beef with spinah and mushrooms

Carnation Instant Bkfst

Ahoy Captain!

I'm unexpectedly home from work for a few weeks due to illness - so getting used to eating while NOT having the distratctions of work is a challenge.  Here goes for today's plan

Breakfast - protein shake and coffee

Snack - Cheese stick - forgot to take this with me.

Lunch - Wendy's chili?  I'll be out and about... Nope - ate two cheese sticks

Snack - 1 oz peanuts

Dinner - Chili Lime Shrimp and spinach salad

Second snack - protein hot chocolate before bedtime

Hi everyone!  I was pointed to this list by a fellow CA member, who is serving as my food sponsor.  it looks terrific.  I am only four weeks out, but already having cravings, so here I go.  Today's plan was:
B - 3/4 c. cereal with 1 c. milk - did that.
S - 1/2 c. cottage cheese - did that.  Had one serving fat-ftee wheat thins with it.
L - roasted veggies ( maybe 1 1/2 c?) with applesauce - did that.
S - protein shake with 1c. milk - actually had this on the way home.  I aate the applesauce for my afternoon snack.
D - chicken with potato and broccoli.  Did that. 

So, okay today.  I'm glad.  I think this list could be good for me.  Thank you all for being here.

Glad to have you!