The boat has left the dock....What are YOU eating???

I didn't have what I planned at all - here's how it went down

B:  Sttrawberry yogurt parfait
L:  Little chicken gumbo and a chicken finger - fried skin and all
S:  1/2 a small slice of lemon bundt cake
D;  1/2 boca chicken patty with pepper jack cheese
S:  ??

I'm probably going to try to forgo the snack - but I usually end up with some trail mix or something.

Not such a bad day really. I can't remember what fried chicken skin (or the chicken itself, for that matter) tastes like.

Love Boca products!  Have you had their Spicy Black Bean burger? Yummm

Okay..Im verrry late but I need to post this.  Here I am at 1:30 am, first time online today...busy day, Monday..slept in hurried off to swimming...shopped a bit...home to make dinner..then off to my LifePath meeting and didnt get home til midnight then had to fight Derek for the internet.

So this is what I had Monday:

B  protein drink w/ skim milk powder

S  banana w/ peanut butter

L  homemade soup

S  2 slices Rosemary Ham rolled over lettuce & green pepper strips

D  salad: romaine lettuce w/ dried cranberries, sunflower seeds, pumpkin seeds, slivered almonds, rosemary ham, old cheddar & light poppyseed dressing

S   homemade soup

3 litres of water

all my supplements

Nancy B & Rufus

I'm so proud of you, Nancy!!  You are just doing a great job!

Let's see how much I can remember.

B - Mary made me a delicious omelet.  2 eggs, cheese, tomatoes, sausage, and bell pepper.  I ate a little more than half of it.  It was good, but I should not have eaten that much.  I am a bad boy.

L - 1/6 quesadilla

S- 1/6 quesadilla

S(2) - 1/6 quesadilla (see a pattern here?)

Snacks - 1/3 cup pretzels, 1/3 cup honey roasted cashews, 2 fun size 100 grand bars (the Halloween sized ones).  1/2 dill pickle.  And of course, cheese.

Will drink my gallon of crystal light, just as I do almost every day.

Are you a fruit eater at all? Half an apple or orange with those pieces of quesadilla would round things out for you.

Keep on keeping on!