The boat has left the dock....What are YOU eating???
Well, I lost 4 lbs. I am thrilled. These last 30 are so hard to lose.
Today...
So far I only had coffee. GOt a late start.
Breakfast- Protien drink with a half of banana
Lunch - Turkey roll up with cheese
Snack - NOt sure maybe cottage cheese
Dinner - Chicken and veggies
Snack - Nuts -NOT PRETZELS
Today...
So far I only had coffee. GOt a late start.
Breakfast- Protien drink with a half of banana
Lunch - Turkey roll up with cheese
Snack - NOt sure maybe cottage cheese
Dinner - Chicken and veggies
Snack - Nuts -NOT PRETZELS
Mary
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing

Hello Susan...my boat is a little tippy!!
I sent most all the goodies and such home with the grandchildren otherwise I would be eating it all....UGH!!
B-yogurt and string cheese
L-roast beef and small salad
D-turkey and cheese roll ups and carrots
Snacks....cheese and nuts????
Have a wonderful day....HUGS.....connie d
I sent most all the goodies and such home with the grandchildren otherwise I would be eating it all....UGH!!
B-yogurt and string cheese
L-roast beef and small salad
D-turkey and cheese roll ups and carrots
Snacks....cheese and nuts????
Have a wonderful day....HUGS.....connie d
Susan,,
I am happy to see you are still at the helm.
This morning I decided it was time to get on the scale.
912 lbs !!
Yuppers - that's NINE hundred. Jeeze, Tom only weighed 105 lbs. Suppose it is time for a new scale?
B - cottage cheese & fruit - ate some, not much
L - the rest of breakfast
D - chicken & green beans
S - ?
Kisses
Annette
I am happy to see you are still at the helm.
This morning I decided it was time to get on the scale.

Yuppers - that's NINE hundred. Jeeze, Tom only weighed 105 lbs. Suppose it is time for a new scale?
B - cottage cheese & fruit - ate some, not much
L - the rest of breakfast
D - chicken & green beans
S - ?
Kisses
Annette
Listen here, Missy....my heart can't take this! I saw the 912 and thought 91.2
Geez....
So how is it you weigh more than Tom??
Let us know when you get the new scale. Funny how we get excited about new scales now, isn't it? I wouldn't have one in the house before 4 years ago. Life sure does change.

So how is it you weigh more than Tom??
Let us know when you get the new scale. Funny how we get excited about new scales now, isn't it? I wouldn't have one in the house before 4 years ago. Life sure does change.
Susan
you guys crack me up> Itis amazing this boat wontsink!!!!!
I am sitting at the Tampa airport going to Denver to surprise my friend!!!! It surely will be a kodak moment tonight!!!!!
Today I have had 3 cups of coffee and 2 crackers and a piece of cheese and wouldnt you believe the cracker got stuck and I was in major pain for about 30 minutes. Ho****er works wonders!!!!!
Oh I also had some veggie chips!!!!! Not sure what will be at the Charlotte airport for dinner,,,,,
Carla
I am sitting at the Tampa airport going to Denver to surprise my friend!!!! It surely will be a kodak moment tonight!!!!!
Today I have had 3 cups of coffee and 2 crackers and a piece of cheese and wouldnt you believe the cracker got stuck and I was in major pain for about 30 minutes. Ho****er works wonders!!!!!
Oh I also had some veggie chips!!!!! Not sure what will be at the Charlotte airport for dinner,,,,,
Carla