Sailing along, what are you eating???
Candy,
I think you left the dock, cruising is probably foremost in your mind these days, at least I hope whatever it is, it's good stuff going on . . .
Hugs, Laureen
I think you left the dock, cruising is probably foremost in your mind these days, at least I hope whatever it is, it's good stuff going on . . .
Hugs, Laureen
My Mantra is that I do not determine my success by the number hanging in my closet, nor will I let the scale determine that success either. . . It is through trial and error I will continue to grow and succeed. . . Laureen
"Success is a journey, not a destination." Ben Sweetland
Good morning Susan....try my best to follow my plan today...I was so worried about Jamie, Nic and Grace driving that long trip home yesterday I ate off and on all day...not necessarily all the right things!!
B-2 scrambled eggs w/cheese
S-apple
L-Chili w/cheese
D-not sure....going out with a friend
S-???
Love ya....hugs ....connie d
B-2 scrambled eggs w/cheese
S-apple
L-Chili w/cheese
D-not sure....going out with a friend
S-???
Love ya....hugs ....connie d
Breakfast--protein shake
snack-nuts and a cheese stick
Lunch-yogurt and a cheese stick
dinner-some chowder made with ground beef , chicken sausage, potatoes, carrots and v8 juice
snack-protein shake
Haven't been losing a lot of weight but, a lot of pent up fluid. OF course thats if you count my surgeon's scale as gospel...HIS SCALE IS EBIL>>>it hates us. It says I've lost 1 pound...at the hospital their scale said I lost 9 pounds. NOW HOW CAN THAT BE SO????? MY SURGEON'S SCALE IS EVIL!!!!!
Marcy
snack-nuts and a cheese stick
Lunch-yogurt and a cheese stick
dinner-some chowder made with ground beef , chicken sausage, potatoes, carrots and v8 juice
snack-protein shake
Haven't been losing a lot of weight but, a lot of pent up fluid. OF course thats if you count my surgeon's scale as gospel...HIS SCALE IS EBIL>>>it hates us. It says I've lost 1 pound...at the hospital their scale said I lost 9 pounds. NOW HOW CAN THAT BE SO????? MY SURGEON'S SCALE IS EVIL!!!!!
Marcy