Rowing and rolling, what are you eating today???

Good morning Crew mates!  Hope your boat is on an even keel and you haven't hit heavy storms! 
Have to get ready for work, so this will be a quickie

latte

b--sandwich thin w/ ff cream cheese and shaved roast beef

s--orange & pecans nope

l--left over cabbage soup  with 4 w w crackers

s--cottage cheese & applesauce

d-- baked chimichanga with 2 tbs beans and rice

s---benefit bar

Will edit later to add/delete

Hope you have a wonderful day!

B: toast with reg. cream cheese
B2: Atkins shake
S: orange
S: walnuts
L: chicken breast and veggies
S: apple
S: apple or protein Twisted bar on drive home
D: don't know yet, what ever hubby makes

 

 

first off I would like to thank you for doing this thread - it is really helping me stay more on track...

B - Protein Chai Tea

L - Going to Greek Rest - so some salad and chicken filet

S - some peanuts

D - Tourtier and cauliflower

S - having meeting here so probably veggies and piece of SF banana bread

This is my plan...
Sheri

Tourtier?  Do tell....what is this?

Hi Susan  -  a tourtiere is a French Canadain meat pie that has cooked ground pork, cooked hamburg, onions, garlic, cooked potatoes, etc. in it in a really nice pastry.  It's very good, very filling and usually very fattening (at least for me!)
Margaret

From where I stand, the things that taste the best are usually the worst for us. This is where restraint and moderation come into  the party.  I bet they don't wear hats.....

Weightlossdreamer is almost correct - but I don't use potatoes in mine... and I precook the meat so as to get rid of most of the fat...
Sheri

B:  100 cal multigrain muffin w/two slices of mozzarella cheese and tomato

S:  yogurt w/granola

L:  Turkey meatloaf and veggies

S:  Baked Grannie Smith Apple made with diabetisweet brown sugar and pecan halves

D:  Curry Udon Soup

S:  Probably none, as I am having a late dinner

OOOOHHHH I love udon soup!  I'm making it this week, probably Thurs or Fri when our "big" winter storm is due.

I use Splenda brown sugar substitute for my home made applesauce. It's double sweet, so you only use half as much. I bet your baked apple is yummo!

A big storm hit me. All I have done for 2 days is run to the bathroom. Nothing is staying down or in. The M&M's shared their tummy bug yet again. Sipping water.

I feel like a bag of bones and look like a truck hit me.

Back to bed and/or the bathroom. Somebody will have to take over my oars.