Row, row, row your boat.....What are you eating today?

OK.  I'm up.  I don't have to like it, but I guess since I'm here, I'll be accountable....

After all that's said...."Good Morning, Everyone!"

First:  Coffee hi-test, with 1/2 & 1/2 and Splenda.  Every morning whether I write it down or not.
B: My usual cottage cheese and fruit.  I think prunes will be my choice this morning.  Yup, that should do the trick...Nope.  A 12 grain bagel with 3 oz. sliced turkey.  Yes, for breakfast....Ate the prunes at night for a snack
S:  Nothin'.  I'll be out and about 
L:  Eating out.  Probably a wrap. 3/4 of a chicken bacon cheese flatbread from Arby's
S:  Healthy, I promise. Not so healthy...a large handful of peanut butter pretzels
D:  No real plan.  Probably a frozen meal, hi pro, low carb Grilled turkey and cheese sandwich
S:  I'll shoot for something healthy.  My evenings home are the toughest.
I blew it.  3 squares of Ghirdelli chocolate and the prunes.....

Tomorrow is another day.

I'll bring a few bottles of water shopping with me, and of course have more coffee.  Working on the multivitamins and calcium.  I used to never forget...  I think I'll but a little alarm in my bra.  A pleasant reminder, you know??? (God knows there's plenty of room in there.......)

I'll update at the end of the day.

I think this may be working for me, too.  Clothes feel less confining, and no full-belly/bloating feeling.  I get on the scale Sunday mornings.  We'll see..

Thank you Susan for starting up the barge.  I'm enjoing the ride.....

Candy

do they have vibrating alarms? That could make your bra happy!  I mean, you wouldn't want an alarm singing loudly in the middle of a movie or work, right?

Was it dark chocolate?  Good to see you getting out of the cottage cheese and fruit routine. It's good to mix things up now and then!

Nope, not dark chocolate.  The bad kind that has the peppermint filling.  Delicious, but not a good choice, esp. 'cause I never can seem to stop at one piece.  BUT, before, I would have eaten a dozen of them.  Now I usually stop after one or two.  The goal is only one, not too frequently.  I'm working on it.

I eat the cottage cheese/fruit almost every morning because I really am not ready to eat in the morning, and I know I should.  It's quick, easy, sweet, and goes down easy.  Sometimes denser stuff for the first meal of the day just sits there....

I bought fresh blueberries yesterday.  A change from Splenda canned peaches, at least for a few days.

I weigh on Sunday.  I think the scale will be happy. 

This thread is a good thing.

Candy

way to go susan on those 2 1/2 pounds!!!

ive had coffee this morning, 1 vita top muffin w/butter and about 1/3  cup low fat cottage cheese.

im not sure where the rest of the day is going, but i have some of that mock calzone
left, so prob that.

hugs to all, jacki

Hello Susan.....

B-Boost High Protein Drink
S-string cheese
L-turkey and peas
S-banana
D-steak w/ mushrooms and onions
S-nuts and maybe more cheese

Hugs....connie d

Happy Friday!!!!

B - EAS Low Carb Protein Drink
S - McD's sweet tea
L - ???? will fill in later

S - Rest of sweet tea

D - Boiled chicken with cheese
S - 2 bottles of water
S - Small piece of birthday cake (going to a party)
 

 

I missed the boat. Mostly a carbon copy of every other day.

No, you didn't miss the boat. You're on the Lido Deck reclining on  a chaise lounge with a cabana boy fanning you. Silly girl!

 And to make this fantasy complete --- he just rubbed coconut oil all over my body.