Thanks folks

Just wanted to say thank you for the warm welcoming comments that I have received and seen left for others as well.  Its nice to find a place without all the backbiting and fighting! 

I wondered how many of you follow the blog http://theworldaccordingtoeggface.blogspot.com?  She has some awesome wls friendly recipies and idea's.  I also wanted to ask about what kind of proteins people use.  I finally found one I like at nutrishop that is called Pro 5.  I've had some I can barely choke down.

Have a great week!

Good morning Cathums,

I use Max Protein, chocolate flavor, and it agrees with me really well.  I have a variety of Da Vinci syrups I add to it for different flavors.  I love it.

I also tried Eggface's protein peanut butter ice cream -- it's excellent.  She's very creative.  Another person by the name of Nikki has a Bariatric Foodie blog with excellent recipes too.  You might want to check hers out as well.

I agree with you in that this is a nice place to hang out -- no fighting or backbiting here.  We have a wonderful group of very supportive/friendly people here.

Debbie

 

http://bariatricfoodie.blogspot.com/

Thanks for the link, I am always looking for new idea's!

I like the low carb Atkins shakes if I drink them...which  I do right now because I'm taking off some weight from my cruise and the holidays. I add ice to them.

I also like the Twisted Protein Bars...they are yummy.