Rowing down the river----What are YOU eating?

susandoeshair
on 1/9/10 9:04 pm - Alexander, AR

Good Sunday morning Shipmates, how are you all doing?

I made some changes in my plan yesterday and still didn't make it to 1400 cals. But, I did get in all my protein and fluids, so I can at least be happy about that.

Sitting here with a cuppa trying to wake up enough to decide what's on the menu for today. Lots of football, so I'm thinking Debbie's Crustless Calzone and a salad for dinner. Gary will probably like that.

I'll be back

Susan

Margo M.
on 1/9/10 9:06 pm - Elyria, OH

RNY on 03/26/04

nothing yet-going for my coffee cup in a sec-just wanted to say hi!

I get up every morning determined to both change the world and have one hell of a good time. Sometimes this makes planning my day difficult.
- E. B. White

susandoeshair
on 1/9/10 9:09 pm - Alexander, AR

RNY on 09/14/06

Good morning sweet friend! Sounds like you're having a nice weekend with Nan and Mark. Aren't friends wonderful?

More coffee....need more coffee. Been awake since 4:30 but resisted getting up until just a bit ago. Gonna be a coffee filled day today!

Big hugs to you, and Nan too!

Susan

ShirleyG
on 1/9/10 9:46 pm - HALFWAY BETWEEN ATLANTA AND BHAM , AL

YUMMMY how do you make the crustless Calzone ,,,, sound wonderful ..

susandoeshair
on 1/9/10 9:52 pm - Alexander, AR

RNY on 09/14/06

the recipe and nut info are posted on a thread by RoseyNo yesterday. It's titled Mock Calzone

Susan

MaryMargaretG
on 1/9/10 11:21 pm - Medina, OH

RNY on 07/14/09

Hi everyone!

I had coffee already. Went shopping and spent too much on food. Hubby is pissed lol

Had an atkins shake for now

Lunch probably cottage cheese... I love it

Dinner - I bought a healthy choice chicken dinner. First time I am going to try that.

Snack... maybe an apple of a food bar...

Have a good day

Mary

Mary

I am on my way. What a ride it has been.

http://www.obesityhelp.com/group/Sharing

Connie D.
on 1/10/10 12:36 am

RNY on 08/29/07

Mary...tell hubby if he can do better shopping to go ahead....you will gladly let him take over!! Doesn't he know the prices go up everyday in this economy....same amount of food but it costs more.

Or better yet....next time you shop leave out the things he likes...tell him they cost too much....I know I am mean...couldn't help myself....hahahaha!!

Hugs sweetie....connie d

MaryMargaretG
on 1/10/10 2:16 am - Medina, OH

RNY on 07/14/09

lol Connie..

I am going to tell him to do the meal planning, shop and cook. That should nip it in the bud. I guess if he did all that we would be eating Captain crunch or cocoa puffs.

I know everything is expensive. I told him "I" don't each much. Go on a diet, then we can save on food! I have both my adult children living with me. They don't contribute either. Not making enough money and they both lost hours after the New year.

I can live off of pretty much nothing. He can go to H***

Mary

Mary

I am on my way. What a ride it has been.

http://www.obesityhelp.com/group/Sharing