Rowing the barge, what are YOU eating today???

May I have the recipe please.... I'll be good, I promise.
Sheri

Sheri,

I listed it separately.  Hope you enjoy!

Debbie

Thanks - it looks so good.... Sheri

2 cups of coffee to wake me up. Hummer drove me into work cuz the country roads are not plowed yet and he has a SUV, I drive a little car...Love my hubby!!

B: yogurt with almonds

B2: 1 egg, 2 sausage links
S: apple
S: V-8 juice

L: shrimp and veggies

S: Atkins shake or Twisted Protein bar

D: Don't know yet, probably beef and veggies
S: popcorn

Good morning Susan.....

B-2 scrambled eggs w/cheese

L- turkey and cheese rollups and cherry tomatoes

D-chopped steak and mixed veggies

S-nuts and yogurt

Hugs....connied

Now, the theory is, that if we plan a menu, we're supposed to stick to it, right?  I have half of the equation, but that second half is rather elusive for me...

I actually did pretty well yesterday, but got hungry/bored at work late last evening and started wandering around looking for something to eat.  Ended up with Weight Control oatmeal, which wasn't too bad, and filled me up.  At 10 pm.  Not a great decision, but the alternative was the cookies in the kitchenette.  Guess I won't flay myself too hard.

Let's see...today:

Coffee, two cups

B:  Cottage cheese and Splenda sweetened canned peaches  Yup, but ate late

S:   SF/FF Yogurt  Skipped it, not hungry

L:  Chili, lotsa beans and beef  Ate about 3/4 cup, it was still late

S:  I'm working on it...  Nope, waiting for dinner

D:  Eating out.  I'm thinking either a broiled fish dinner or some kind of chicken with veggies.  Nice burger with tomato, lettuce, swiss cheese, and no bun.  Ate 1/2 of it and a few french fries

S:  Not sure. Possibly whatever protein I didn't eat for dinner.    A few more french fries, and almost 1/2 cup of trail mix.

The evening snack was too late, and my tummy got upset.  Ended up going to bed at 2 am.

One more thing to avoid, eating late.  I know it, I just don't pay attention enough...

I'll work on the liquids and the vitamins throughout the day. Have to keep working on this...

Susan, thanks for steering the barge.  It's a tough job, but if we all work together, we can avoid a crash.

Candy

Yup, oatmeal sure is better than cookies. Good for you!

We can do this......we're a formidable bunch

Susan, I just ready your reply quickly and thought you wrote "formidable *****"! 

May apply to me, but the rest of you may be just formidable ...

Have a great day!

ROFL!!! 

Ok, now everyone in cube world is wondering if I have lost it completely!!!  [we don't need to tell 'em I never had it!]

Thank you for the giggle!!

One day Mom overheard the X call me ***** Her reply "if you're going to be a ***** be a PERFECT one"  I was/am.