Carrot Souffle

Baseball-Mom
on 12/20/09 8:01 am - Pittsburgh, PA

We have a Giant Eagle Market District tha makes wonderful Carrot Souffle and my whole family loves it. Its pretty expensive and I didn't know how much fat and sugar it had so i looked up a similar recipe and tweaked it to be friendly for us and anyone else that wants to eat it.
My version turned out very good and i will be making it for Christmas dinner when everone comes over. Tastes more like a sweet potato casserole

2 pounds carrots, cut in chunks

1/2 cup butter (I'm going to reduce this to 1/4 cup next time)

4 eggs, beaten

3 tablespoons flour (I used soy flour)

1 teaspoon baking powder

3/4 cup Splenda ( I may reduce this next time time) don't open little packets and measure get the kind in the big bag that measures just like ugar

2 teaspoon cinnamon

2 scoops Vanilla protein powder ( I used Lean dessert)

Cook carrots in boiling salted water until tender, about 20 to 25 minutes; drain well and put into food processor until smooth. Combine carrots with remaining ingredients; pour into a sprayed 2-quart soufflé dish. Bake at 400° for 15 minutes. Reduce heat to 350° and bake 45 minutes or until center is set.

ENJOY

Mary

MillieJ
on 12/20/09 1:32 pm

Oh YUMMM

I'm going to try this one....

Millie

Connie D.
on 12/21/09 12:13 am

RNY on 08/29/07

Mary...how nice to see you again!!

The recipe sounds wonderful...thanks for sharing!

Hugs....connie d

Baseball-Mom
on 12/21/09 12:45 am - Pittsburgh, PA

RNY on 01/28/08

Connie,
You'll love it, and kids do too. Don't tell them theres carrots in it. Tastes more like sweet potatoes to me. YUM

I'm always here reading but don't have much to say. I've kept up with everything thats been happening. I think I've put some new pictures on my profile, I'll have to check.
Not quite ready for Christmas and also the big "55" birthday.
Getting ready to go to the post office.
Have a wonderful holiday season.

Mary

RoseyNo
on 12/21/09 4:58 am

RNY on 08/19/09

Mary,

YUM! This sounds wonderful. Ever since my RNY, carrots taste so sweet and delicious to me. I'm definitely going to try this recipe. Thanks for sharing!

Debbie

Baseball-Mom
on 12/21/09 5:28 am - Pittsburgh, PA

RNY on 01/28/08

You'll love it. I have a little left over that I hid way back in the refrigerator.

Tonight I'm going to warm it up then and and put a dollop of fage mixed with a little splenda on top.....YUM YUM
Tomorrow I'll be making another batch:)

\

Mary

(deactivated member)
on 12/21/09 8:48 pm - Somewhere IN, TX

RNY on 11/23/04

Oh, Mary,

I could care less about that ol' carrot sooflay.....:)

HOW ARE YOU???

It's so good to see you. I was thinking about you the other day. One of my co-workers had been to your wonderful city!! I had to tell them all about our slumber party... I'm sure I bored him to death but don't really care. It was nice to talk to someone that had been where I had.

Give me a shout sometime. How is Lora?

Janet

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Carrot Souffle

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Carrot Souffle