What Are We Eating-Sunday?

Happy Sunday!

Today I lead two LifePath workshops as I mentor six young women in personal, career and spiritual (not religion) goals as I do every other Sunday. It’s a full day…the young women deal with stepping out of their comfort zone…sometimes there’s tears…..sometimes celebrations and challenges but we continue to move forward.

One workshop is 2-4pm and then I go for dinner with my friend whose office I use…then the second workshop is 6-8pm.   Invariably, the ladies are so excited, inspired or intense by then that they are not eager to leave so I usually don’t get home til 10pm on these days.

For some of them, it’s a new process to open up and trust the rest of the group, so once they begin, they just don’t want to stop abruptly and just because the clock says TIME’S UP!, they aren’t ready to so I indulge them. By the time I get home, I am often emotionally drained.

B Matrix hot chocolate protein drink

S banana stuffed with LF peanut butter

L LF cottage cheese w/ sugar-free diced peaches & cinnamon

S cheddar cheese & a few multigrain crackers

D chicken thigh & salad

S likely home-made turkey soup