What Are We Eating - THURSDAY?

Hello, everyone!

I'm starting to feel "more human" again..the stress has definitiely lifted alot.  I'm headed to Burlington again (an hour's drive) for ultrasound and two blood tests...one especially for bariatric patients.  I have to FAST twelve hours and naturally my "head hunger" is giving me a hard time but apart from a few sips of water, I am doing well.

This is my plan for Thursday:

B    none allowed til after my tests 10am - 1pm

S    nothing

L    lunch on the way home..something suitable like chicken     or seafood or salad

S   Matrix hot chocolate protein drink

D   turkey and some veggies

S   banana stuffed with LF peanut butter

plus:

SUPPLEMENTS: (when I get back home)

multiple vitamin

iron

magnesium

VB1, B6, B12

Vitamin A

vitamin C

vitamin D

vitamin E

Omega oils

calcium citrate

1 fluid pill with potassium

Nancy B & Rufus

Hi Nancy, good luck on your tests.

I'm detoxing my body from the cruise...detoxing those bad carbs and bad sugar.

2 large cups of coffee...oh yeah the kind with caffine!
B: Muscle Milk
S: cottage cheese
L: Atkins shake
S: apple
S: yougart with 6 almonds
D: chicken or steak and veggies
S: banana