Got Vitatops
Oh man, I got my vitatops today. They're 100 calorie treats, and treats they truly are! These could possibly become dangerous. I'm eating a chocolate mint one right now and it's decadent!
Calories: 100
Total Fat: 2.5
Sodium 150 mg
Carbs...eeks 26 g
Fiber 6g
Sugars 13 g
Protein 4g
These will definately be a once in a while treat. Yummy, but the carbs! I didn't realize... Oh well, I guess it's better than a piece of cake!
My cousin gave me her Splenda cookbook and I'm copying about 20 recipes from it. They sound pretty good.
Jan
Calories: 100
Total Fat: 2.5
Sodium 150 mg
Carbs...eeks 26 g
Fiber 6g
Sugars 13 g
Protein 4g
These will definately be a once in a while treat. Yummy, but the carbs! I didn't realize... Oh well, I guess it's better than a piece of cake!
My cousin gave me her Splenda cookbook and I'm copying about 20 recipes from it. They sound pretty good.
Jan
I would watch it with them if I were you
13 g of sugar for 4 g of protein; better to bake your own. check out splenda .com or truvia .com
13 g of sugar for 4 g of protein; better to bake your own. check out splenda .com or truvia .com
"When we stop running away from the situation that is scary - that is the moment we discover how strong we really are. So, acknowledge your strength...rejoice in it...and start breathing in life, as the beautiful, strong soul (being) that you truly are." - Rachna Sirtaj.......Love & Peace
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