What are you eating- TUESDAY?
Help!!! I can't work from home!!! It's too close to the refrigerator!!!
I just got on the scale. 160. I've been holding at 152-154...
Could it be the steroids I've been taking the last few days? I can't seem to curb my appetite.
Today.... a bowl of oatmeal, a bowl of potato noodle soup, a banana, a short coffee at Starbucks.
?????
Janet
I just got on the scale. 160. I've been holding at 152-154...
Could it be the steroids I've been taking the last few days? I can't seem to curb my appetite.
Today.... a bowl of oatmeal, a bowl of potato noodle soup, a banana, a short coffee at Starbucks.
?????
Janet
Poor Janet......stay off the scales until you feel it in your pants!!!
Second day of my Purification diet.....have managed to get my 2 shakes [will have another one in a little while...too full from dinner. I made an Italian lentil soup......My husband even loved it....wow...I rode the bike at the Health club for 1 hour today....[I was hooked on Wife Swap...[.with the husbands swapping]...so I had to stay on the bike to see how it ended.....then I did only lower body weight exercise for another 30 minutes.....I had to go to my Chiropractor this morning to get my arm and hip adjusted....I tried to pull open a Sub-Zero freezer after I had just closed it and it automatically locks for 1 minute.....but he fixed me up, but said no lower body exercises.
Okay....no apparent problems with the wine....but I did have another cigarette today......1/2 at a time. I even served a glass of wine to a friend....
The thing is this......I am having doubts today.....I think I feel too full....but I am not going to get on the scales.....this is the time I would normally say the heck with it.....I am not going to make it.
I am drinking sparkling mineral water with some grated lemon and lemon slice in it....it is really good.....maybe that is why I am feeling too full, the carbonation.
I have invited a friend over each night, because I can't trust my husband to sit down and eat with me and she does.....and I need that. She loves the "healthy" meals so that is great.....and tonight he changed his mind and ate early.....it really does bother me when he does that.....I don't know why...but oh well. I think he subconsiously does it to sabotage me.....I don't think he even knows he does it.
Love, Marti
Second day of my Purification diet.....have managed to get my 2 shakes [will have another one in a little while...too full from dinner. I made an Italian lentil soup......My husband even loved it....wow...I rode the bike at the Health club for 1 hour today....[I was hooked on Wife Swap...[.with the husbands swapping]...so I had to stay on the bike to see how it ended.....then I did only lower body weight exercise for another 30 minutes.....I had to go to my Chiropractor this morning to get my arm and hip adjusted....I tried to pull open a Sub-Zero freezer after I had just closed it and it automatically locks for 1 minute.....but he fixed me up, but said no lower body exercises.
Okay....no apparent problems with the wine....but I did have another cigarette today......1/2 at a time. I even served a glass of wine to a friend....
The thing is this......I am having doubts today.....I think I feel too full....but I am not going to get on the scales.....this is the time I would normally say the heck with it.....I am not going to make it.
I am drinking sparkling mineral water with some grated lemon and lemon slice in it....it is really good.....maybe that is why I am feeling too full, the carbonation.
I have invited a friend over each night, because I can't trust my husband to sit down and eat with me and she does.....and I need that. She loves the "healthy" meals so that is great.....and tonight he changed his mind and ate early.....it really does bother me when he does that.....I don't know why...but oh well. I think he subconsiously does it to sabotage me.....I don't think he even knows he does it.
Love, Marti
"Be kinder than necessary, for everyone is fighting some kind of battle"
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