Got my lab work back today
I got my lab work back for my 2 years out (6 weeks away, but did it early).
Everything is pretty good.
Some of the high points (things I actually recognize):
Potasium was 3.7 - recommended is 3.5-5.3
Calcium was 9.2 - recommended s 8.5-10.5
Protein was 6.9 - recommended is 6.0-8.4
Cholesterol is all good.
White blood cells count is 4100, should be between 4000 and 10000
Ferritin was 143 - recommended between 12-282
Vitamin B-12 was 871 - recommended 250-1100
Vitamin D was 37 - recommended 30-100
Everything is pretty good.
Some of the high points (things I actually recognize):
Potasium was 3.7 - recommended is 3.5-5.3
Calcium was 9.2 - recommended s 8.5-10.5
Protein was 6.9 - recommended is 6.0-8.4
Cholesterol is all good.
White blood cells count is 4100, should be between 4000 and 10000
Ferritin was 143 - recommended between 12-282
Vitamin B-12 was 871 - recommended 250-1100
Vitamin D was 37 - recommended 30-100
GOD BLESS AMERICA!!!!!
First, and most importantly, I take my vitamins and supplements EVERY DAY. I also follow the rules. I know we need 60-80 grams of protein a day. I snack on cheese. All the time. I take 3 Calcium Citrate tablets a day, instead of the two my doc recommends. I take 2 Vitamin B-12's (sublingual) a week, instead of the doctor recommended 1. I honestly do not take any iron, but that is per my doctor's orders because of how good my iron number always is. I am going to add Vitamin D to my vits starting this week. I want it a little bit higher.
GOD BLESS AMERICA!!!!!
B12 is as low as it ever should get it.
I'm always out of step, but I would be in a panic if my D was that low. Got PTH?
A?
zinc?
ferritin is nice. Iron?
I'd love to have that protein
I'd tweak my potassium up to mid-4's, but *I* would not tweak anyone else's.
I'm always out of step, but I would be in a panic if my D was that low. Got PTH?
A?
zinc?
ferritin is nice. Iron?
I'd love to have that protein
I'd tweak my potassium up to mid-4's, but *I* would not tweak anyone else's.
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.