Confused
I haven't been hungry since my surgery! Empty? yes, needing fuel? yes.
I'm guessing I'd disagree since I do 6 protein drinks/day and about 6 small meals. But NO SUGAR, so that means no milk (but I do other dairy)
I'm guessing I'd disagree since I do 6 protein drinks/day and about 6 small meals. But NO SUGAR, so that means no milk (but I do other dairy)
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.
Hi!
I guess I really don't get hungry. Maybe a little twinge after a few hours of not eating. Starving? No.
You seem to have it down good with your diet. I do drink the milk with my protein drinks. I think that was the culprit. Not going to do that any longer. I tried the body fortress with water and I didn't like it.
I am going to shake it up and try something different and see if the weight comes off.
Thanks for posting to me. I appreciate it.
Mary G
I guess I really don't get hungry. Maybe a little twinge after a few hours of not eating. Starving? No.
You seem to have it down good with your diet. I do drink the milk with my protein drinks. I think that was the culprit. Not going to do that any longer. I tried the body fortress with water and I didn't like it.
I am going to shake it up and try something different and see if the weight comes off.
Thanks for posting to me. I appreciate it.
Mary G
Mary
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
I am on my way. What a ride it has been.
http://www.obesityhelp.com/group/Sharing
I do the 180g of protein in supps, but with water. When ppl ask how to lose a bit, we usually just say add one more 30g protein drink (powder + water, nothing else) and one more glass of water.
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.
I haven't found a protein powder that I like made with powder and WATER. Just ordered 7 samples of the 23 gram protein drinks from you last night. Maybe I'll like that. As of now I'm still using skim milk with my body fortress protein powder. I seem to be able to keep my calories in check with doing one of those per day.
Jan
Jan
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