Thursday what are we eating & what's eating us!
Good morning -- wondering how Linda S. is doing -- haven't seen her on here for a few days.
B - wt. control oatmeal w/PB
L - romaine lettuce/tomato salad with turkey
D - zucchini soup/apple salad
S - ?
Have a good day, watch those carbs, and drink your 64 oz. of water.
B - wt. control oatmeal w/PB
L - romaine lettuce/tomato salad with turkey
D - zucchini soup/apple salad
S - ?
Have a good day, watch those carbs, and drink your 64 oz. of water.
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Good morning Pat and OFF friends,
Yes, I'm wondering how Linda S. is doing too! Also, wondering about Connie. Hope they both are feeling better soon.
Breakfast: Scrambled egg with cottage cheese
Lunch: Not sure yet, either refried beans or protein drink.
Dinner: Again, not sure, but something soft and high in protein.
Have a wonderful Thursday!
Yes, I'm wondering how Linda S. is doing too! Also, wondering about Connie. Hope they both are feeling better soon.
Breakfast: Scrambled egg with cottage cheese
Lunch: Not sure yet, either refried beans or protein drink.
Dinner: Again, not sure, but something soft and high in protein.
Have a wonderful Thursday!
Hey everyone,
Hang in there Connie.
So far today I have eaten:
coffee 2 cups with FF half & half
2 eggs and a piece of whole wheat toast
teriyaki pork and snow pea stir fry
SF fudge pop
Going out for Mexican tonight. I'll be careful.
Getting some yard work done today and talking with my attorney. Sure hope the retirement thing settles soon so I can get some peace and serenity back here. It's always something.
Peace, joy, laughter, love, CV linda
Hang in there Connie.
So far today I have eaten:
coffee 2 cups with FF half & half
2 eggs and a piece of whole wheat toast
teriyaki pork and snow pea stir fry
SF fudge pop
Going out for Mexican tonight. I'll be careful.
Getting some yard work done today and talking with my attorney. Sure hope the retirement thing settles soon so I can get some peace and serenity back here. It's always something.
Peace, joy, laughter, love, CV linda
Hi, everyone!
Rufus is alittle indisposed today. Last night, for dinner, I made awesome ribs...yup, BEEF! I ate two ribs....let's just say that Rufus kicked them outa there!. I went to bed at 9pm feeling ucky. Today , I'm treading lightly. When will I ever learn? *s*
B Matrix hot chocolate protein drink made w/ skim low fat milk powder
S fresh pear
L homemade high protein/high fibre soup
S fresh peach
D a few grilled shrimp & fresh home grown tomato
S unsure...depends on Rufus
Nancy B & Rufus
S
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