What we are eating and what's eating us Tuesday!
Hi everyone. Haven't had much to say lately but have been reading your posts with best wishes to all.
I've been laying low, licking wounds after a romantic disappointment and trying to not soothe myself with food. Had a few slips over the holiday but back on it today. Hugs, Linda
B protein bar/coffee
L Smart Ones Salisbury steak/asparagus
D Pinto Beans with Ham
S yogurt/grapes
I've been laying low, licking wounds after a romantic disappointment and trying to not soothe myself with food. Had a few slips over the holiday but back on it today. Hugs, Linda
B protein bar/coffee
L Smart Ones Salisbury steak/asparagus
D Pinto Beans with Ham
S yogurt/grapes
Hey Linda,I understand backing off and licking the wounds. I understand pity parties too.
Here is the greatest part,we do not have to LIVE there anymore! I don't know about you,but I spend so much less time there then I used to,that is the miracle for me,is it for you?
There is a song I love,it's called, "I get knocked down,but I get up again".
Glad to see ya again girl. We are not perfect,but we are warriors.
This is all said with love,for in you,I see myself,as many of us do.
Here is the greatest part,we do not have to LIVE there anymore! I don't know about you,but I spend so much less time there then I used to,that is the miracle for me,is it for you?
There is a song I love,it's called, "I get knocked down,but I get up again".
Glad to see ya again girl. We are not perfect,but we are warriors.
This is all said with love,for in you,I see myself,as many of us do.
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I've been up since 5 AM and started some heavy duty cleaning. Still in my jammies because it is easier to work that way.
Need to get in more water. Forgot to drink much.
B - Kashi, cottage cheese, berries
L - salad and a couple of slices of deli ham
D - ?
Snack - apple & peanut butter
A piece of metal? Good grief. Did the machine go nuts and/or did it hurt?? 32 hours may work better for you. I'll keep you in my heart and prayers.
Kisses
Annette
Hiya sis,the metal did not hurt,the tech noticed it and asked me about it. There were metal detectors a few times and I did all but strip to show I had no metal,they always let me go.
About 30 years ago my ex hit me in the head with a lead crystal vase,I am not sure that actually has metal,but that's the only theory I have.
I will say hi to to the hummingbirds for you,from now on of course,when I see them I will think of you.
Glad you are feeling better babes.
Hugs!
About 30 years ago my ex hit me in the head with a lead crystal vase,I am not sure that actually has metal,but that's the only theory I have.
I will say hi to to the hummingbirds for you,from now on of course,when I see them I will think of you.
Glad you are feeling better babes.
Hugs!
Linda, so glad your MRI was ok!! What a relief!
Better late than never. I missed yesterday but didnt eat much anyway. Wasnt feeling the best.
Heres today
B- Peanut Butter sand
S- corn muffin
L- cottage cheese
S-?
D- ham and beans
Coffee and water.
So far so good, Im donwn some inches,,dont know about pounds tho.
Be blessed
betsy
Better late than never. I missed yesterday but didnt eat much anyway. Wasnt feeling the best.
Heres today
B- Peanut Butter sand
S- corn muffin
L- cottage cheese
S-?
D- ham and beans
Coffee and water.
So far so good, Im donwn some inches,,dont know about pounds tho.
Be blessed
betsy
"For I know the plans I have for you ," declares the Lord. Plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
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Linda:
Glad your MRI was good. Hope you can start the water aerobics, I think they are fun Did that about 8 years ago or so. I am proud of you where Romeo is concerned....Men!!!
B. scrambled egg and banana
S. (nothing as didn't have breakfast until 10)
L 3 oz rotisserie chicken
s. 6 oz LF yogurt
D. 3 oz canned chicken and 2 oz monterey jack cheese on 1 cup lettuce with 3 cherry tomatoes cut up table spoon of salad dressing
S. 2 cheese sticks