Did You Move To Lose Today? 68 Days Until Summer!
Hey, Hey, Hey Everyone 
I hope your Easter weekend was a great one!! Did those chocolate bunnies find their way to your tummy? Don't look back unless you are headed there and let's get it kickin....
I have decided to take an entire week and do nothing but cardio, I am trying to kick start my fat burn. I believe in resistance and weight lifting BIG TIME, but also believe in mixing it up and doing cardio only.
It's cold and raining today so I am going to do my treadmill during lunch and then bag work tonight when I get off work
Please note it's only 68 days before summer officially starts...shorts, swim suits, sleeveless tops, let's keep that number in mind, that is almost 10 weeks! You can make some serious difference in 10 weeks so let's MOVE TO LOSE
So my friends, Did You Move To Lose and or Maintain Today? Come on in and let us know what you plan on doing the next 68 days?
Take care,
Kathy
I hope your Easter weekend was a great one!! Did those chocolate bunnies find their way to your tummy? Don't look back unless you are headed there and let's get it kickin....
I have decided to take an entire week and do nothing but cardio, I am trying to kick start my fat burn. I believe in resistance and weight lifting BIG TIME, but also believe in mixing it up and doing cardio only.
It's cold and raining today so I am going to do my treadmill during lunch and then bag work tonight when I get off work
Please note it's only 68 days before summer officially starts...shorts, swim suits, sleeveless tops, let's keep that number in mind, that is almost 10 weeks! You can make some serious difference in 10 weeks so let's MOVE TO LOSE
So my friends, Did You Move To Lose and or Maintain Today? Come on in and let us know what you plan on doing the next 68 days?
Take care,
Kathy
HW:330 - GW:150 - MW:118-125
RW:190 - CW:130
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