What we are eating,and what's eating us,Wednesday..
To hum*****t to hump,that's the question??? 
I am almost virginal,but I am working on it..hehehe.
B- 1/2 a banana and cottage cheese L- Healthy Choice General Tso..mmmm D- Chicken salad and a few wheat crackers. Not feeling snackish,
Let us do the best we can,and the heck with the rest,this is not a pass or fail test!
I am almost virginal,but I am working on it..hehehe.
B- 1/2 a banana and cottage cheese L- Healthy Choice General Tso..mmmm D- Chicken salad and a few wheat crackers. Not feeling snackish,
Let us do the best we can,and the heck with the rest,this is not a pass or fail test!
WHAT WE FEAR,WE CREATE.
Linda,
There's no question about it for one of my puppies (Teddy). At 4 months old, he humps everyone and everything, every day. The other dogs watch him with perplexed expressions on their faces. My husband yells at him. Teddy doesn't care. He just goes for it.
B: coffee protein shake
S: iced skinny latte
L: creamy Parmesan seafood, broccoli
S: cheese stick
D: tofu in peanut sauce, barley mushroom asparagus salad
S: SF pudding
Jean
There's no question about it for one of my puppies (Teddy). At 4 months old, he humps everyone and everything, every day. The other dogs watch him with perplexed expressions on their faces. My husband yells at him. Teddy doesn't care. He just goes for it.
B: coffee protein shake
S: iced skinny latte
L: creamy Parmesan seafood, broccoli
S: cheese stick
D: tofu in peanut sauce, barley mushroom asparagus salad
S: SF pudding
Jean
Jean McMillan c.2009-2013 - Always a bandster at heart
author of Bandwagon (TM), Strategies for Success with the Adjustable Gastric Band & Bandwagon Cookery. Bandwagon for Kindle now available on Amazon. Read my blog at: jean-onthebandwagon.blogspot.com
Linda...you are a hoot!!! I sure wish Marc would join in on that comment....so funny!!!
B-yogurt w/ Kashi and string cheese
L-prosciutto wrapped around mozzarella cheese
D-meatloaf and fresh green beans
Snacks-protein if needed and fruit
Hope your day is a good one. Mine will be busy with my job. Lots of new clients to meet with in the next couple days.
Much love and many hugs...Boo...to you!
B-yogurt w/ Kashi and string cheese
L-prosciutto wrapped around mozzarella cheese
D-meatloaf and fresh green beans
Snacks-protein if needed and fruit
Hope your day is a good one. Mine will be busy with my job. Lots of new clients to meet with in the next couple days.
Much love and many hugs...Boo...to you!
Giggle!! Hello my sweet Boo! I have cut my hours to 32,that way I never work more than 2 days straight,I am praying this is the answer. I rise at 4AM.and leave at 5:30,to make sure I am never late for my 7AM start. I use the disabilty bus,and if I wait until later,they may pick up 3 or 4 more people and I would be late.
I pray for you and your beautiful family every day.
So...I will have a little less money,but if it adds some quality to my life it is worth it.
Boo...I lost another 5 pounds,don't tell my doctor....grin.
You heard of that movie called "The Bucket List"?
You are on my bucket list,I want so badly one day to look at your lovely face and hug you.
I adore you Connie.
I pray for you and your beautiful family every day.
So...I will have a little less money,but if it adds some quality to my life it is worth it.
Boo...I lost another 5 pounds,don't tell my doctor....grin.
You heard of that movie called "The Bucket List"?
You are on my bucket list,I want so badly one day to look at your lovely face and hug you.
I adore you Connie.
WHAT WE FEAR,WE CREATE.
Dear Linda...that is one of the sweetest things anyone has ever said to me!!
I jus****ched the Bicket List for the first time this last Sunday. I loved it..I laughed ...I cried.
You my lovely friend will be on my Bucket List too!!!!
Quit losing weight!!! I am worried about you !!!
Keep watching your mail sweetie!!!
Love you much....Boo....to you!
I jus****ched the Bicket List for the first time this last Sunday. I loved it..I laughed ...I cried.
You my lovely friend will be on my Bucket List too!!!!
Quit losing weight!!! I am worried about you !!!
Keep watching your mail sweetie!!!
Love you much....Boo....to you!
I have tell you, Linda, that every time I see your signature I am awed at your 301 pound weight loss. That is simply amazing!
B - protein shake mixed with milk and yogurt
L - tilapia, half an apple w/peanut butter
D - homemade lentil soup w/shredded chicken in it, cheese stick
B - protein shake mixed with milk and yogurt
L - tilapia, half an apple w/peanut butter
D - homemade lentil soup w/shredded chicken in it, cheese stick
All you need is the plan, the road map, and the courage to press
on to your destination.
on to your destination.
Kate,what a kind thing to say. I would not have made it without my OFF family.I have told this group things you would not believe. That was a huge step for me,for I was raised to hold things in,add that to the isolation that is part of my eating disorder,it is a miracle indeed. I love OFF inclusive,even when they get into disagreements,I feel it is good,because all dialog is good. I try not to get my feelings hurt when someone PMs me with nonsense,why?? Because we are ill and trying to get better in our way.
I had so much to lose,that I just focused on living my new life,and stayed away from the scale,only weighing once a month.
I am so happy I am not on a diet and never have to be again.
Please stay with us,grow with us,cry with us,and laugh with us.
I had so much to lose,that I just focused on living my new life,and stayed away from the scale,only weighing once a month.
I am so happy I am not on a diet and never have to be again.
Please stay with us,grow with us,cry with us,and laugh with us.
WHAT WE FEAR,WE CREATE.
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