Iron question
I recently discovered that my Bariatric Advantage Complete Multivits do not contain iron so I've started taking BA chewable iron (ferrous fumerate) 29 mg. According to the bottle, 29mg meets 161% of the adult RDA. My question is : should I take one with each of my multivits (twice a day) or just once daily?
Denise
ultimately, you'll find you need more than one. but for now, just take it away from any other vites.
not near: egg, whole grains, caffeine, dairy, at least an hour apart from those and other vites, minerals or meds. You can take it with vit C, if you want. I think it has vit C built in, but more is ok
not near: egg, whole grains, caffeine, dairy, at least an hour apart from those and other vites, minerals or meds. You can take it with vit C, if you want. I think it has vit C built in, but more is ok
Michelle
RNY, distal, 10/5/94
P.S. My year + long absence has NOTHING to do with my WLS, or my type of WLS. See my profile.
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