What we are eating,and whats eating us,Sunday!

Sundays can be hard for us,it is the day we are supposed have "special food'. Today,we are more special than anythng we can eat!
B- Bacon and Eggs L-Meatloaf,corn,and broc D-Cottage Cheese and Almonds.
I hope we all remember how special we are!
  

gm linda

you sound as if you are in a better place today and that is good

im up and brewing coffee and thinking about the last few days .  i have kinda been seeking
comfort in food and im mad at myself.

its funny how our minds work.  yet even though ive been eating too much, ive been eating
better foods than 3 years ago

im gonna try and get a grip today.

so not posting a menu, cause im trying to wrap my mind around a better day with better
choices.

hugs, jacki

Dear Jacki,I am no guru,I have very tempted sometimes.peach pie was last night Olivia brought in.I then  write why I wanted it and it helps,over course,the reason hasn't any  reason to do with food. Try some canned peaches in stead.
God bless you Jackie a, I hope this does not offend you for I am unveral of all benvolent for All good relations/renlatiosnhps
I would cry if I hurt you,for I have been so very low.
Blessed be to your higher poiwer.
Thank you for my caring of need.

Linda,

What's hard about food on Sundays for me is having my husband home, because he tends to eat junk food all day long, and I want that junk too.  I make him store the chips, etc. where I can't find them, but when he brings out a bowl of that stuff to eat, I have to leave the room.

We're going to a performance of Mozart's "The Magic Flute" this afternoon at the Fine Arts Center of the Univ. of Tenn./Martin campus.  We go to 2-3 musical or dramatic events there each year - student and faculty performers - and it's always fun.

B: coffee protein shake
S: iced skinny latte
L: chicken, asparagus
S: smoked turkey & provolone wrapped around a slice of avocado
D: steak, green beans
S: SF white chocolate pudding

Jean

Morning to you, sweet Linda. I hope and pray that today is a great day for you. As I do every day.

I am so tired this morning. I am not even going to church and yes.......I feel guilty but such is life I guess. I feel like a big slug worm who is just sitting and vegging out.

I am not sure about food for today. Some is alright and others is a decision yet to be made. I will do the best that I can and work on the good food and not the stuff that is bad for me.

B: sf oatmeal and sunflower kernels
L: half a deli meat sandwich with mustard
D: not sure
S: probably nothing

Better go.....my eyes are wanting to close yet again this morning. Wow....I am tired of being tired. ha ha

I am sending love and hugs to you and prayers are going for you and yours. Have a wonderful day and remember to smile. It will bring joy to your heart.

Linda,

This day has been full but I wanted to stop in and wish you well tomorrow.  Do you have a game plan for calming those nerves? Make sure your drugs are packed and on hand to keep you serene. <-- only the legal ones silly. Keep that little icon in your mind and SMILE, okay? You know I am trying to give you some good vibes, not pick on you.  

Kisses
Annette